Usain Bolt looks back on the unfulfilled possibilities of 2009, when a car accident overshadowed his achievement of setting world records in the 100m and 200m races

Jamaican sprint icon Usain Bolt recently revealed that he believes he could have achieved even more extraordinary records in the 100m and 200m races at the 2009 World Championships in Berlin, had it not been for a car accident that interrupted his training.

Bolt, driving his BMW M3 gifted by Puma after his stellar performance at the Beijing Olympics, lost control on a rain-slicked highway near Kingston. Despite escaping with minor injuries, including scratches from thorn bushes, he suffered a setback that sidelined him for two months.

Reflecting on the incident during the Obi One podcast, Bolt explained how the accident affected his preparation and performance. “I think the 100 meters is the one. When I broke the records, I had suffered an accident that ruled me out for two months,” he shared. He recounted how the injury forced him to limit his training to straight tracks initially, avoiding curves due to the pain.

Overcoming these challenges, Bolt eventually resumed full training, pushing through discomfort to return to form. “One day I decided, ‘Coach, we need to start running the curves.’ I had to make my mind up and go through the pain and that is when I decided ‘let’s go’,” he recalled.

Usain Bolt reflects on rivalry with American sprinter, credits competition  for career longevity - Pulse Sports Kenya

Despite his resilience, Bolt believes that without the accident, he might have achieved even more remarkable times. At the 2009 World Championships, he set world records of 9.58 seconds in the 100 meters and 19.19 seconds in the 200 meters, which remain unbeaten. Reflecting on what could have been, Bolt speculated, “If I had continued that season unscratched, I genuinely wanted to run under 19 seconds.”

He further mused on the impact of missing crucial training time, comparing his sharpness at the Olympics versus the World Championships that year. “If I was sharper, it would have been different,” he noted, suggesting that his times could have dipped into the 9.4-second range.

In conclusion, Bolt expressed a mix of regret and determination, reflecting on how the accident shaped his career trajectory and what additional feats might have been possible if not for that unfortunate setback.

Usain Bolt credits a persistent American sprinter for motivating him during the final years of his illustrious career.

Jamaican sprinting legend Usain Bolt recently discussed how his rivalry with an American sprinter played a crucial role in keeping him motivated during the later stages of his remarkable career.

Speaking on Mikel Obi’s “Obi One” podcast, Bolt openly praised his competitor, with whom he frequently clashed on the world’s biggest stages. The eight-time Olympic gold medalist acknowledged his rival’s role in pushing him to his limits, especially when his motivation was starting to diminish.

“In the last five to six years of my career, it was consistently me and him every season. He kept me sharp throughout, and I thrived on the competition,” Bolt remarked.

This competitive spirit, he emphasized, was instrumental in driving him to maintain high performance standards as he navigated the latter part of his career.

Known worldwide for his record-breaking speed and charismatic personality, Bolt is widely regarded as the greatest sprinter in history. He recalled several memorable duels with his rival, highlighting how these contests often spurred him on when he needed an extra boost.

One particular incident that reignited his competitive fire involved a video on social media.

“I remember scrolling through Instagram when someone sent me a video,” Bolt recalled. In the video, his rival confidently predicted his own victory over Bolt, which immediately motivated Bolt to intensify his training. “He said, ‘I’m going to win, and I’ll be wearing the gold medal.’ I thought, ‘What?’ Alright, let’s do this,” Bolt recounted.

This incident, according to Bolt, served as a significant motivation that pushed him beyond any complacency that might come with repeated success.

In addition to personal anecdotes, Bolt highlighted the consistency and reliability of his American counterpart, particularly in major championships.

“Listen, Gatlin will always show up. He’s that guy in a championship; no matter what, he will be there,” Bolt quoted his coach as saying about his rival’s reliability.

This respect underscored Bolt’s admiration for the competitive dynamics that defined the challenging moments of his career.

Currently recovering from surgery, Bolt reflected on the physical and mental demands of sustaining a career at the pinnacle of athletics, emphasizing how crucial his rivalry was in maintaining his competitive edge.

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